10 Best New Year's Resolutions
Top Ten New Year's Resolutions A good resolution is a system, not a goal, as I have said in another post . Pick from these any that you like. 1. Weight Loss. Goals - Lose x pounds, fit in a size 2 dress, wear a 34 inch waist pair of pants. System - Try intermittent fastin g. With intermittent fasting, you consume fewer calories and burn stored fat. Eventually, you will lose weight and inches and this is sustainable. It is better to make this kind of lifestyle change than to yo-yo diet. The objective of a good weight loss resolution is sustainable weight loss. 2. Money . Goals - Buy a lottery ticket every payday, Get rich quick . System - Make budgets . First, make a budget of where you spend money today. Then, make a budget of where you want to be spending your money. The first budget lets you see the situation you are in. No judgement. Be honest. You are the only person who needs to see it. The second budget is the objective for your spend...